Tag: Dextrose
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The Glycemic Index & Keto Sweeteners: Your Complete Guide to What’s Safe, What’s Sketchy, and What to Avoid 🍯
Not all sugars are created equal!
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Wait — There’s Sugar in My Table Salt? (And That’s Just the Beginning)
I was reading the label on my table salt one day when I spotted it — dextrose. Sugar. In my salt. If hidden sugars can hide there, where else are they lurking? Here’s what every keto dieter needs to know.